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Sunday, September 28, 2008

new spring menu

someone said ' you are looking happier everytime I see you'
well, what a compliment! but how could you not be happy with this beautiful spring weather.
like removing a layer or two of your clothing according to the climate, you'll need to adjust your eating habits. I have noticed my body more accepting more yin properties, like a bit more fruits, sour tasting food etc. However still be careful not to overdo it. The change of the seasons like this is when you really need to slow down and take care of yourself.

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