november menu dinner

organic raw

dinner menu

november 2013

first course $12

beetroot and chia cracker served with spiralled zucchini in plant based cream

or

silver beet wrap stuffed with sunflower pate

second course $20

teriyaki non stir fry vegetables, served with nut balls

or 

lasagna (layer of thin sliced zucchini, marinara sauce, cashew cream and carrot mince)

side salad $9

sprouted tasmanian quinoa and vegetable couscous

or

or baby spinach, orange and cultured macadamia fetta

dessert $10

peanut and cacao cup topped with cacao cream and candied jungle peanuts

or

macadamia and banana cream cake

or $46 for three course meal with a side salad

menu for October 2013

dinner menu

october 2013

first course $12

brazil nut and rainbow pepper miso soup with kelp noodles

or

walnut balls served with spiced tomato jam

Second course $20

buckwheat and sunflower pizza crust topped with olive tapenade and cashew ricotta

or

curry spiced mushroom and coconut sauce served with vegetable rice

Side salad $9

apple and celery slaw with mint

or

beetroot and broccoli salad with apple cider vinaigrette with pine nut crisps

Dessert $10
yumberry and rose infused tart

or

mocha cream brownie stacks

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond

milk)

warm cacao

warm chai

warm latte (with herbal coffee / no caffein)

september menu 2013

our september 2013 menu

first course $12

cream of garden green vegetable soup, served with croutons

or

fermented nut cheese with green pesto

Second course $20

apple and zucchini wrap filled with marinated julienned vegetables and nutty mince,

served with almond cream

or

gnocchi with spiced tomato cream sauce with pine nut parmesan

Side salad $9

spinach salad with balsamic and strawberry dressing

or

cabbage and marinated mushroom salad with ranch dressing

Dessert $10

almond tart with raspberry and lemon cream cheese

or

double chocolate lavender brownie

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond

milk)

warm cacao

warm chai

warm latte (with herbal coffee / no caffein)

dinner menu august

Dinner Menu 

August 2013

first course $12

curry spiced coconut and vegetable soup, served with marinated lotus root

or

stuffed tomato with marinated mushrooms and cashew cream

Second course $20

vegetable risotto, topped with marinated cauliflower served with gremoulata and garlic

infused olive oil

or

walnut and sunflower pate, served with vegetable spaghetti, pesto cream and koji fermented

celtic salt

Side salad $9

seaweed salad with spicy tahini and miso dressing

or

beetroot and rainbow chard with brazil nut cream

Dessert $10

vanilla and matcha mousse, served with pine nut and yacon caramel sauce

or

white and dark chocolate swirl cheese cake

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond milk)

warm cacao

warm chai

warm latte (with herbal coffee / no caffein)

warm mocha

all warmed in vitamix only $5.00

july dinner menu

dinner menu

 July 2013

first Course $12

coconut and cauliflower soup served warm with balsamic red onion and medicinal umeboshi plum puree 

or

 carrot spaghetti in alfredo white sauce served with nutty parmesan

Second Course $20

Open faced “cheese” and tomato tart with fresh herb vinaigrette

or

sweet and spicy olive and vegetable “stew” served with turmeric vegetable rice and macadamia sour cream

Side salad $9

kelp noodle and cabbage salad with teriyaki dressing

or

mixed leafy salad with chunky brazil nut, broccoli and garlic paste

Dessert $10

chocolate cookie sandwich with mint and coconut filling, served with mesquite cacao sauce

or

wild blackberry tart

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond milk)

warm cacao 

warm chai

warm latte (with herbal coffee / no caffein)

warm mocha

all warmed in vitamix only $5.00

June dinner menu

June dinner menu

first course $12

Mediterranean cheese slice filled with Mt zero olives and semi dried tomatoes

or

Creamy butternut pumpkin and ginger soup served warm with walnut and pine nut crisps

Second course $20

Two colour ravioli filled with cashew ricotta, served with pear and black pepper sauce

or

soft butternut pumpkin risotto served with curry spiced vegetable sauce and apple and mustard

chutney

Side salad $9

Leafy greens with spirilised vegetables and black sesame ranch dressing

or

Silverbeet and cabbage salad with sweet and spicy beetroot dressing

Dessert $10

hazelnut and chocolate layer cake with brigadeiro filling

or

pomegranate and guava cheesecake served with coconut brittle

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond milk)

these below are warmed in vitamix only $5.00

warm cacao

warm chai

warm latte (with herbal coffee/no caffeine)

warm mocha

the first winter menu. 

Please note that we decided not to take any bookings. Please arrive between 6pm and 8pm.

If you are organising a group and would like to make a booking please contact us and we will see what we can do for you.

delighted to have you at the cafe soon

yoko xxx

dinner menu for May 2013

May 2013

first course $12

square onion cracker with sliced tomato marinated in sweet coconut balsamic vinegar and a drop of plant based cream

or

walnuts and vegetable patties served with olive tapenade

Second course $20

buckwheat colzone filled with welted spinach, marinated creamy broccoli, served with spiced golden berry and mulberry chutney

or

soft polenta served with chunky tomato and vegetable sauce and smokey eggplant crisp

Side salad $9

leafy and fruity salad with spicy daikon and pear dressing

or

marinated cabbage and chunky vegetable salad with coconut and cashew raunch dressing

Dessert $10

bitter sweet orange and chocolate torte

or

banana and coconut pudding with strawberry and blackberry jam

or $46 for three course meal with a side salad

warm drinks

herbal tea $3.00

tonic tea $3.50

herbal coffee - ask for different flavours $3.50 (.50 c extra for our freshly made almond milk)

warm cacao $5.00 (warmed in vitamix only)

warm chai $5.00 (warmed in vitamix only)

april dinner menu

We had such wonderful responses from dinner in March.  If you have come more than once to join us at dinner you may have noticed a slight changes every time you come. I can't seem to keep the dishes exactly the same…. just keep wanting to add something or change slightly.

I am excited to post a new menu for april.  We still have some summer vegetables and fruits to play with but definitely moving towards the change in season. hope to see you at the cafe soon xxx

shoku iku dinner menu

all organic

April 2013

first course  $12

curried crapes with julienned apple and zucchini, served with plant based yoghurt sauce

or

whole tomato, stuffed with sunflower pate, served with walnut pesto

Second course  $20

vegetable ravioli, filled with plant based cream cheese, served with chunky tomato sauce

or

kelp noodle and vegetable pad thai with sweet and spicy almond sauce and activated teriyaki nuts and seeds

side salad  $9

green leafy salad with vegetable cous cous and red grapes, sered with fig and balsamic vinegar dressing

or

marinated carrot ribbon salad with creamy curry spiced dressing

Desserts  $10

“poached “strawberry with lucuma and cupuacu sabayon and orange cream

or 

peppermint and chocolate layer cake

or $46  for three course meal with side salad

Warm drinks

herbal tea $3.00

tonic tea $3.50

teeccino (herbal coffee) - ask for different flavours  $3.50 (.50 extra  for our freshly made almond milk)

warm cacao $5.00 (warmed in vitamix only)

dinner 2nd March menu

I have been getting such a great response from the customers and everyday I am so grateful to have this place to share my meals and passion with people.  Thank you to everyone who have come to the cafe since we opened.

I am excited to be starting dinner from next saturday (2nd march) here is the menu for march.
(it may change slightly, depending on the availability)

As we don't have many seatings I would recommend you to book a table.
booking
shokuiku.life@gmail.com
or
0403569019

because this is the first dinner we are doing we are offering $40 for entree, main, salad and dessert!

dinner menu 

March 2013

first course  $10

mandolined beetroot with pesto served with  fennel and carrot cream

or

sushi rolls served with pickled ginger and sesame-tamari sauce

Second course  $18

raw lasagna -layers of zucchini sheets, cayenne spiced marinara sauce, macadamia ricotta, green pesto and fresh tomato

or

vegetable spaghetti with salsa finta and almond polpetta -spiralised zucchini served with traditional tomato sauce and almond and herb balls

side salad  $8

daikon salad with mineral rich seaweed, served with miso and ginger dressing

or

kale salad with creamy hemp marinade

Desserts  $10

classic double layer chocolate cake served with coconut cream

or 

vanilla and blackberry swirl cheesecake served with blackberry sauce

or $40 for three course meal with side salad

Warm drinks

herbal tea $3.00

tonic tea $3.50

teeccino (herbal coffee) - ask for different flavours  $3.50 (.50 extra  for our freshly made almond milk)

warm cacao $5.00 (warmed in vitamix only)