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Thursday, October 4, 2012

frozen strawberry treat with carob and lucuma syrup

I am welcoming these warm weather!
As the weather gets warmer naturally we crave something light, a bit tangy and cold.  If you crave something that is not so healthy when the time is like this there is a plenty of healthy alternative.
Here I made ice-cream with strawberries, coconut and banana, with hardened carob and lucuma syrup. only sweetened with natural sweetness of fruits...

icecream square
2 cups strawberries
1 banana
1 cup fresh coconut meat

blend till smooth and creamy. place the mixture into a mould and a stick each in a middle.
put them in a freezer to harden

when the icecream is ready, make carob and lucuma syrup
2 tbs raw coconut oil melted
1 tbs raw carob powder
1/2 tbs lucuma powder

mix all the ingredients together.

Now take out the frozen square and gently pop them out of the mould. (I warmed the outside just a little bit so it poped out easily)
drizzle the syrup. it will harden on the frozen surface.

definitely something to be eaten outside :-)

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