register for updates and specials from shokuiku

Friday, June 11, 2010

aromatherapy


This is the book that inspired me to use more aromatherapy more in my life.
Like chocolate for woman



Now I have a collection of several essential oils.
Jasmine -exotic oil with a sensual aroma - helps you to move forward
Lime -zesty and refreshing aroma - helps you feel uplifted and light hearted
Lavender - universally loved oil- excellent for skin care, mental conditions and first aid for headaches, burns and stings.
Rose otto - queen of all flowers - nurturing the famine spirit
Tea tee - cleansing aroma - antiseptic. great for cleaning as well
Rosemary - brisk and refreshing aroma - great study aid
Frankincense - rich, strong and woody aroma with a hint of spice - like an armour. great for meditation
Bergamot - delicate citrus, floral aroma - great complement to any blend. keeps "butterflies" in your stomach
Geranium - green and floral aroma - helps restore equilibrium to body and soul.

No comments:

Post a Comment