register for updates and specials from shokuiku

Thursday, September 15, 2011


thanks to Real foods at RMIT. Real fit food demo was on last Tuesday and great to see so many people turned up for it. Great work, lucy.
I have been supplying some lunch there and for the tuesday event they were kind enough to let me supply some bento boxes which were all raw.
-Almond and flaxseed burger with cashew and sunflower seed cheeze paste on mizuna and sprouted quinoa salad
-Almond and vegetable curry served on herb salted cauliflower rice with sweet and cayenne spiced chutney
-fluffy coconut rice with vegetables served with marinated brown mushrooms and creamy avocado and beetroot salad. topped with tangy almond and coriander pesto.

I also had brown rice sushi.
Fillings change everytime but examples...

curry spiced baked tofu, cabbage and mushroom drizzled with creamy mustard sauce
Avocado slices with sweet carrot chutney, asparagus shoots and coconut
slow baked tempeh with tamarillo and apple chutney and caramelised onion


No comments:

Post a Comment