sprouted grain bread sticks

I often make my own sprouted essential bread. these bread are so nutritious as only sprouted grains and no flour is used.

Because the weather is getting colder I used oats and rye this time.

as much as I love these bread my daughter is not a big fan of it. so I decided to make a breadstick instead.

I added some wholemeal spelt flour to the sprouted grains which were mashed up in a food processor. mix with enough water to make a non-sticky dough. rest a little and bake till light brown and crispy.