raw hazelnut tart with olive tapanade and vegetable spirals

I have been posting many pictures of sweet treats that I have been making. Oh how I am in love with making them. However it is not only thing I make!

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Here is what I had for lunch today. 

Raw hazelnut tart with olive tapanade and vegetable spirals

serves 2

1/4 cup activated and dehydrated hazelnut

1/4 cup activated and dehydrated buckwheat

1 tsp ume vinegar

1/4 cup zucchini

1/8 tsp salt

food process all the ingredients and place the mixture into a ring mold to form a base

Dh for 6 hours

1/8 small zucchici

1/8 beetroot

2 tbs hempseed

1/4 tsp salt

1 tbs lemon juice

spiralise zucchici and beetroot and toss with hempseed , salt and lemon juice

olive tapanade

1/2 cup pitted olives

1 clove garlic

1 tbs lemon juice

1 tsp thyme

food process all the ingredients till chunky consistancy is achived

Assemble

Place the base then top with the tapanade and vegetable mixture

If you like what you see make sure you sign up for newsletter. The october issue is to be out in a week or so. Also I will be running a group cooking class in November 11th. Email me if you are interested shokuiku.life@gmail.com